Today was a great workout day. First thing this morning I hopped on the treadmill and knocked out 8 miles. I felt great other than wanting to tear my hair out after being on a treadmill for that long. I actually feel like the treadmill was created to be a torture device, and its combination with people being obsessed with bad TV is killer.
I had the added bonus of having a girl from the gym tell me that I was a beast today. Compliments always help the moral and give you fuel for the next few workouts.
There are less than 50 days left for training. I need to decide if I just want to finish the race for fun, or go for time
If I go for time I would love to be under 4 hours. I know that's a big goal but we'll see what happens.
I ran with MapMyRun! Distance: 8.00mi, time: 01:12:00, pace: 9:00min/mi, speed: 6.67mi/h. http://mapmyrun.com/profile/JMontiverdi